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Saturday, April 9, 2011
Carrot BeetRoot SnowPeas Saute / Carrot Beet SnowPeas Poriyal/ Carrot Beetroot patani poriyal
Ingredients
Carrot - 200 gms
Beet Root - 1 no small size
Green Peas - 50 gms or Frozen Green Peas - 50gms
Pearl Onion - 8 nos or 1/2 small onion
Garlic pod - 1 no (optional)
Salt for taste
Oil - 1ts
Shredded Coconut - 1 ts (Optional)
Coriander Leaves for garnish
Tempering
Mustard - 1/2 ts
Urad Dhal - 1/2 ts
Cumin Seeds/Jeera - 1/4 ts
Asfoetida/Hing - 2 pinch
Red chilli - 3 nos
Curry Leaves - 1 twig
Method
1. Wash the Beetroot and carrot,peel the beetroot and finely chop, shred the carrots and finely chop the onion,garlic into small pieces.
2. In the pan add oil and add the tempering items given above.
4. Add onion,garlic and fry till it turns to light golden brown, now add the chopped beetroot and saute for 5mins and cover with a lid till the veggie is cooked halfway.
5. Add the Green peas and shredded carrot adjust the seasoning, wait till the veggie is almost cooked and switch off the gas
6. Add the grated coconut and garnish with coriander leaves.
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