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Saturday, April 9, 2011

Pomfret Fry/Vaval Varuval



Ingredients

Pomfret/Vaval Fillet - 1 lb (Any fish of your choice)
Red Chilli Powder - 1 ts
Vinegar - 1 ts
Ginger Garlic paste - 2 ts
Tomato Paste - 2 ts
Fennel Pwd - 1 ts
Cumin pwd - 1 ts
Coriander pwd - 1 ts
Ammachi's Sambar pwd - 1/2 ts
Turmeric Powder - 1/2 ts
Canola Oil/Vegetable Oil - 2 ts
Salt for taste

Method


1. Wash the fish with some turmeric pwd and pat dry with kitchen towel.

2. In a plate mix all the above ingredients as a paste except the oil and fish.

3. Nicely coat the fish with the paste.

4. Take a ziplock cover and place the fish and refrigerate for about 10 to 20mins. For later use you can even freeze it for a week and thaw it before use and fry.

5. In a pan add a ts of oil or cooking spray and once it is heated fry the fish for about 10 to 15mins by flipping on each side for 5mins by covering the lid.

This fish fry goes well with Sambar/Dhal/Rasam/Curd Rice.

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