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Thursday, March 24, 2011

Green Bean - Green Peas/Sweet Peas Poriyal

Ingredients

Green Beans - 200 gms
Cooked Green Peas - 50 gms or Frozen Green Peas - 50gms
Pearl Onion - 8 nos or 1/2 small onion
Garlic pod - 1 no
Salt for taste
Oil - 1ts
Shredded Coconut - 1 ts (Optional)
Coriander Leaves for garnish

Tempering
Mustard - 1/2 ts
Urad Dhal - 1/2 ts
Cumin Seeds/Jeera - 1/4 ts
Asfoetida/Hing - 2 pinch
Red chilli - 3 nos
Curry Leaves - 1 twig

Method

1. Wash the Beans and finely chop the onion,garlic,beans into small pieces.

2. In the pan add oil and add the tempering items given above.

4. Add onion,garlic and fry till it turns to light golden brown, now add the chopped beans and saute for 5mins and cover with a lid till the veggie is cooked halfway.

5. Add the Green peas and adjust the seasoning, wait till the veggie is almost cooked and switch off the gas

6. Add the grated coconut and garnish with coriander leaves.

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